Premium Training - Fully Personalised Training and Diet Plan - Unchained Muscle

Premium Training - Fully Personalised Training and Diet Plan

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Regular price £72.97 £59.94 Sale

Premium Training – Diamond Tier

YOU are unique and an individual, and your training and diet plan should be just that!

This is for MEN AND WOMEN of ALL ages and for ANY training or physique goal!

Our best-selling and most popular fully personalised training and diet programs! Completely tailored and personalised to YOU and YOUR genetics, goals and preferences. Our Diamond level fitness coaching treats you like the individual you are and gives you a training experience that works best for you!



  •     Fully personalised training program with detailed workouts, workout split, detailed exercises, set/rep/rest advice and more!
  •     Fully personalised nutrition program with example meal plans, supplement recommendations, macro nutrient breakdown, calorie calculations, micro nutrient advice, recommended foods and more!
  •     FREE consultations twice a week with our trainers and nutritionists.
  •     FREE Unchained Mind Plan! The unique and exclusive mindset enhancement eBook, written by the CEO of Unchained Muscle®, teaching you how to motivate yourself, stay positive, crush depression and anxiety and form unbreakable successful habits using scientifically proven psychology.
  •     Exercise and stretching instruction image library.

We’re so certain that you’ll get amazing results with our fitness coaching that we offer a FULL MONEY BACK GUARANTEE on ALL plans!

To get started, click ‘ADD TO CART’ to purchase. Our head trainer and CEO Richard Ahern will then contact you within 24 hours to get all the relevant information we need to design your plan. The email address and phone number you provide at checkout will be what we contact you on.

Once our trainers and nutritionists have completed your plan, we will email it straight to you! You will receive your plan within 48 – 96 hours of purchasing.

Remember, a journey of thousand miles begins with a single step, your first step to your dream physique is here, take it NOW!

Richard Ahern REPS Certified Trainer. Nutrition Consultant Emily Merrick BSc Nutrition.